30 Minute Meals

30 Minute Meals

Ladies, I know we are all busy, busy, busy, but you can still make healthy home cooked dinners with just 30 minutes or less. I have a few favorite 30 minute meals, and these are my top choices for a quick, healthy, and yummy dinner.


Healthy Beef Mexican Stir Fry

lean beef
2 tablespoons extra virgin olive oil
Fiesta Lime Seasoning
Cumin Seasoning
Lean beef bites
Peppers and onions sliced/diced
Brown rice (I make ahead of time and reheat before serving)
Tomatoes/avocados (for toppings)

In a large skillet saute peppers and onions with seasonings for about 5 minutes, then add lean beef bites. Cook for about 10 minutes until beef is done. Served over brown rice, topped with tomatoes/avocados.


Healthy Chicken Nuggets:

30 Minute Meals
30 Minute Meals

Boneless Skinless chicken breast cut into nuggets (or buy precut)
Almond Meal
Italian Seasoning
2 Eggs

Directions: Take boneless chicken breast and cut into nuggets. You dip the chicken nuggets into egg, then into a mixture of almond meal/Italian seasoning, then place on a baking sheet with tin foil and bake at 375 for 30 minutes. Broil for 3-5 minutes and done.

Crock Pot Mexican Chicken

30 Minute Meals
30 Minute Meals

Prep time: 10 minutes
Frozen skinless chicken breast
Fiesta lime seasoning
All natural salsa

Directions: Add in crock pot chicken breast, fiesta lime seasoning, and all natural salsa on top. Cook on high for 4 hours! Once it is done it will easily shred apart with a fork. Serve over brown rice, or in a wrap or taco shell.


There are so many different 30 minute meals, the possibilities are endless. These are my top picks, and they all make great left over lunches too. Check back next week for more of my 30 minute meals, including pineapple chicken, turkey chops, and turkey burgers!

Make sure you go to the home page and hit subscribe on the right hand side so you don’t miss out on any meals or workout tips!

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.