Chicken and Broccoli Stir-fry

This recipe was so easy, yummy, and healthy. I got the recipe from this site, then changed it a bit to make it easier for me, either way is delish!

Chicken and Broccoli Stir-fry
2 tablespoons olive oil, divided
4 boneless skinless chicken breasts, cut into bite-sized pieces
salt and pepper
sauce (see below)
1 large bag frozen broccoli (or you can do fresh)

Sauce Ingredients:
3 tablespoons reduced-sodium soy sauce or brags liquid aminos
2 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon whole wheat flour
2 tablespoons minced garlic

Put it all together:

Add olive oil to a large skillet, medium heat. Then add the chopped chicken, some salt and pepper. Cook the chicken for about 5 minutes, until it is brown and almost cooked through. Mix all ingredients for the sauce together while the chicken is cooking.

Once the chicken is browned and done, add broccoli, and stir. Continue cooking for an additional 5-10 minutes, until the broccoli is done. Stir in the sauce, and cook for an additional 1 minute until the sauce has thickened.

Remove from heat and serve immediately, or add to Tupperware with brown rice for a great leftover lunch!



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