A Personal Trainer’s Review of Shakeology

A Personal Trainer’s Review of Shakeology

Read below to hear my real opinion of Shakeology – a meal replacement shake made by BeachBody, the makers of P90X and Insanity.

Since I turned my life around and gotten healthy, I have tried every protein shake in the book. I used them to replace “milkshakes”, post workout meals, and snacks. Aside from that, I believe in  whole food nutrition. Now, I have never been against shakes, but I never really thought much about the ones I was using. Whatever was popular, on sale at GNC, etc.

Now, since I have been a personal trainer, someone people come to on advice on these supplements, and I started to look for the best possible brand to reccomend to my cleints. I found Shakeology.

Now it has been a few months since I partnered with Beach Body to offer these shakes to my cleints! Like I mentioned, I have tried lots and lots of protein and meal replacement shakes. I have tried all the fades, all the new ones, etc. but there has not been a shake I have felt so good on until Shakeology. My energy is up, cravings are down, and I didn’t get sick one time, last year I had the flu, mono, you name it! I am full longer in the morning (I am always hungry) and I’ve been feeling stronger than ever before. My system is more regular and overall I just feel better. I always cook and eat healthy, but it is hard to get everything you need from food, especially if you are like me and eat the same foods over and over. I don’t think I was getting all the nutrients I need from whole foods, but now I really feel the change. I am healthier, stronger, and more energized than ever!

Now, I have not posted much about Shakeology. I wanted to be sure I was behind this product 100% first, and I am all in. I have not only experienced it, but I have had clients who got on it when I started, they have had all the same experiences plus, one client had has had her skin issues clear up, one has come off BP meds, and everyone else also experienced the same effects I did!

Now, I won’t claim that these will make you “lose weight fast” and be the end all solution to your weight or health issues, nothing will do that but healthy eating and workouts, but they are definitely good for you. Don’t worry, I won’t message your inbox asking you to purchase this product from me. This post is just to let my friends, family, and clients know that I stand behind these meal replacements 100% and I if you wanted to try them, I would love to bring you on as a client via a Shakeology bag purchase.

Beacuse I know it takes more than just shakes, if you purchase Shakeology through my site, you can join my healthy eating group, and/or I will give you a workout plan for the home or gym, and on going support.

These meal replacement shakes are perfect for a few situations.

1. If you’re a busy working lady like myself, there are many occasions where you are not able or don’t want to cook a meal for breakfast or lunch. The shakes are a quick, healthy meal and that enables you to get the nutrients you need.

2. Are you looking to lose weight or battling cravings for processed foods? These shakes will fill you up with the right nutrients making it easier to resist junk food and curb cravings.

3. If you find yourself craving treats after lunch, or after dinner, they are also great to have as a snack to fill you up, curb the cravings, and won’t derail your weight loss goals.

Email me if you would like information on Shakeology and get started on my healthy eating group and/or a workout plan! alexismcleanpt@aol.com

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